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Posts by Mahak Singhal

About Mahak Singhal
Your emotional regulation isn’t your personality—it’s what happened to you growing up
Posted inLatest News

Your emotional regulation isn’t your personality—it’s what happened to you growing up

Sarah was having the worst Monday of her life. Her boss had just criticized her project in front of the entire team, her phone was buzzing with unpaid bills, and…
Posted by Mahak Singhal February 12, 2026
People who constantly scan for emotional shifts have this hidden survival trait psychology just discovered
Posted inLatest News

People who constantly scan for emotional shifts have this hidden survival trait psychology just discovered

Sarah noticed it immediately when her colleague Jake walked into the Monday morning meeting. His usual warm greeting felt clipped, his smile didn't reach his eyes, and he avoided her…
Posted by Mahak Singhal February 12, 2026
One overlooked pattern turns manageable money stress into overnight panic mode
Posted inLatest News

One overlooked pattern turns manageable money stress into overnight panic mode

The notification hit Jake's phone at 2:47 AM: "Insufficient funds for automatic payment." His heart hammered as he stared at the screen, replaying the last two weeks in his mind.…
Posted by Mahak Singhal February 12, 2026
One tiny timing change made my cleaning twice as effective (I wish I’d known this sooner)
Posted inLatest News

One tiny timing change made my cleaning twice as effective (I wish I’d known this sooner)

Sarah stood in her kitchen at 11 PM, surrounded by the aftermath of another cleaning marathon. The counter gleamed under harsh overhead lights, but her shoulders ached and her mind…
Posted by Mahak Singhal February 12, 2026
Why your brain panics in silence: the exposure effect that’s rewiring how we handle quiet moments
Posted inLatest News

Why your brain panics in silence: the exposure effect that’s rewiring how we handle quiet moments

Sarah was standing in the office kitchen, waiting for her coffee to brew. The machine hummed quietly, then stopped. Complete silence. Her coworker Mike was there too, also waiting. Neither…
Posted by Mahak Singhal February 12, 2026
Most people wish they started automatic investing 10 years sooner than they actually did
Posted inLatest News

Most people wish they started automatic investing 10 years sooner than they actually did

Sarah stared at her friend's kitchen renovation photos, doing quick math in her head. New cabinets, granite countertops, high-end appliances – easily $40,000. Meanwhile, Sarah's own savings account held maybe…
Posted by Mahak Singhal February 12, 2026
This irregular sleep schedule was slowly destroying me without any warning signs
Posted inLatest News

This irregular sleep schedule was slowly destroying me without any warning signs

Sarah stared at her phone screen showing 3:47 AM, wondering how she'd ended up scrolling through social media again instead of sleeping. Just six hours earlier, she'd promised herself an…
Posted by Mahak Singhal February 12, 2026
Your body screams alerts minutes before your mind realizes something’s wrong
Posted inLatest News

Your body screams alerts minutes before your mind realizes something’s wrong

Sarah was typing an important presentation when she noticed her jaw aching. She'd been clenching it for hours without realizing it. Her shoulders sat hunched near her ears, and her…
Posted by Mahak Singhal February 12, 2026
This gardener’s random companion planting trick dropped pest pressure without any sprays
Posted inLatest News

This gardener’s random companion planting trick dropped pest pressure without any sprays

Last summer, Sarah Martinez found herself standing in her backyard at 6 AM, coffee in one hand and a spray bottle in the other, ready for another battle with aphids.…
Posted by Mahak Singhal February 12, 2026
The one haircut for women in their 50s that hairdressers say instantly makes you look modern
Posted inLatest News

The one haircut for women in their 50s that hairdressers say instantly makes you look modern

Sarah stared at her reflection in the department store mirror, adjusting her reading glasses for the third time. At 52, she'd been wearing her hair the same way since her…
Posted by Mahak Singhal February 12, 2026

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